Pain that lasts more than three months is considered chronic — and at that point, it’s a sign that something deeper is going on. Many of the patients we see at Balance Point Wellness are dealing with disc issues, irritated nerves, joint dysfunction, or even spinal misalignments that haven’t been properly addressed.

Here are some of the most common causes of chronic lower back pain we evaluate and treat in our clinic:

🔄 Spinal Misalignment (Subluxation)

When your spine is out of alignment, it puts pressure on nearby joints and nerves — causing pain, inflammation, and dysfunction.

What causes subluxations?

-Poor posture or sitting all day

-Inflammatory diet

-Repetitive motion or stress

-Old injuries or trauma

-Degenerative spinal conditions

We perform a full analysis to locate these misalignments and correct them gently and effectively.

💪 Muscle Strain & Ligament Sprain

Overstretching, poor lifting form, or even just sitting too long can cause micro-tears in muscles or ligaments, leading to inflammation and pain.

Common causes include:

-Lifting heavy objects or twisting awkwardly

-Long periods of sitting or poor posture

-Sports injuries or sudden movements

💥 Herniated or Bulging Discs

When the soft center of a spinal disc pushes through the outer layer, it can press on nerves and release inflammatory proteins — creating intense pain, numbness, or tingling.

This is one of the most common causes of sciatic pain, and it often responds well to spinal decompression therapy.

⏳ Degenerative Disc Disease

As discs age and lose hydration, they become less able to absorb shock — which can lead to tears, herniation, and even spinal narrowing. This condition is often progressive but can be slowed and managed naturally.

🦴 Sacroiliac (SI) Joint Dysfunction

This joint connects your spine to your pelvis and plays a big role in absorbing shock. If it moves too much — or not enough — it can lead to deep, sharp low back pain.

🚧 Spinal Stenosis

This occurs when the spinal canal narrows, putting pressure on the nerves. It may cause pain, weakness, or numbness in the lower back and legs. It’s often worsened by standing or walking.

🔧 Facet Joint Dysfunction

These small joints behind each vertebra can become inflamed or irritated, either alone or in combination with disc problems. They’re often a source of stiffness and achy, localized pain.

🌀 Osteoarthritis / Degenerative Joint Disease

As joints wear down over time, inflammation increases — leading to stiffness, instability, and chronic pain. While it can’t be reversed, chiropractic care can reduce symptoms and improve mobility.

🚗 Traumatic Injury

Car accidents, falls, or work-related injuries can lead to fractures, dislocations, or long-term instability. Even if symptoms are mild at first, they can worsen if left untreated.

We Find the Root — So You Can Find Relief

If you’re dealing with persistent low back pain, don’t guess. Let Dr. Jaron Soren and the team at Balance Point Wellness help you get real answers — and real results.